Supporting Cancer Patients and Their Families in the Communities Where They Live,
Work and Receive Treatment.
Carefree Days of Summer
Embrace the carefree days of summer to soak up the sun (remember the sunscreen), enjoy fresh vegetables and juicy fruits, and take in your favorite pastime. Why not also foster a strong sense of community? Gather with loved ones at family reunions, grab some friends and go to a local baseball game, or simply invite someone over to sip iced tea on the patio. Connections can be big or small, and they benefit us all.
We continue our Summer series on emotional health in this edition. Part five is below… In case you missed it, check out parts one, two, three, and four. The final article in the series continues in the next Foundation Biweekly newsletter edition.
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CBy Ashley Griffin, MSW, LCSW, Social Worker, Clinical Services Texas Oncology–Houston Medical Center, Sugar Land, Deke-Slayton, Baytown, Pasadena
As a social worker, I know the importance of emotional and mental health, especially during stress, loss, or major life change. The most important thing people should do to maintain good emotional and mental health is stay connected. Connection – to others, to purpose, and self – is the foundation of resilience and healing.
Isolation – intentionally or otherwise – causes struggles to grow heavier. When people stay connected by reaching out to a trusted friend, joining a support group, talking to a counselor, or even just expressing their feelings in a journal, they create space for healing, perspective, and hope. Emotional health isn’t about being happy all the time; it’s about having support systems and strategies in place that allow us to feel, process, and move through difficult emotions.
Connection does not mean being “on” or social all the time. Connectivity can be made through spiritual practice, a creative outlet, or meaningful conversations. If people feel seen, heard, and grounded, they will be better equipped to manage stress and care for themselves and others. As people prioritize their needs, it’s important to prioritize connectivity. It’s simple, but it’s powerful.
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HYBRID CANCER SUPPORT GROUP
Open to anyone who is impacted by cancer, including cancer patients, survivors, caregivers, and health professionals in a safe space to explore the cancer realm.
First Working Mondays
6:00 pm-7:00 pm CT
Online or in person at Texas Oncology–Paris, 3550 NE Loop 286, Paris, TX
